Walk the talk… #2

I consider myself as a healthy person. Even though, I have some bad habits. I exercise, I eat my serving of 5 veggies and fruits per day, and I avoid chemicals and medications as much as I can.

Yesterday was the 1st day of this program. I had spent a great amount of time assessing my body and how I imagine treating it. I realized how my body is a wonderful vehicle for my soul: a great Maserati 4 doors, powerful and fast, that I was given as a gift when I was born. I was wondering myself how differently as individuals, we want to cherish our body.

The car is a great example, who would fuel his tank with diesel instead of unleaded, or who would intentionally scratch his or her own car? It seems to be common sense, doesn’t it?

What about our body? How many times do we inflict ourselves scars, scratches, and traumas?

Let’s ask ourselves what makes us caring more about the material things we can buy than our own amazing Maserati…!

This is what coaching is about, reassess our values, our belief system and explore new opportunities to grow at every level.