Belinda MJ. Brown, Author at Equanimity Executive

Benefits of complimentary session

Sep 26 2011Oct 1 2020 Belinda MJ. Brown Leadership

The idea of constant improvement in our lives often means effectively evaluating WHO we are, WHAT we want, and HOW to close the distance between these two things. Overcoming challenges in our personal and professional life can be difficult, therefore engaging a Core Energy Executive and Expat coach will empower you to overcome challenges by tapping into available energy with solid strategies. Equanimity Executive helps individuals take their lives to the next level in just about any aspect. If you are looking for better performance, reduced stress, finding better balance between personal and professional endeavors, or simply want improvements in some aspect of life, work with a coach that will help you define your goals and achieve your potential.

A complimentary introductory coaching session can give you a better idea of what to expect. Here are a few of the areas that might be covered during a complementary session

– Understanding what Energy Coaching is and how it can help you
– Learning more about your Executive and Expat coach and what value she can offer you
– Sharing techniques for how to increase and manage energy levels.
– Learning how to empower yourself when facing challenges.
– Revealing inhibitors that may be blocking your potential.- Determining a sustainable schedule that allows for follow up and accountability.

Your Executive and Expat Coach is dedicated to helping you achieve your highest potential. Our practice will adapt its style to follow your agenda so that you make progress quickly. Having a good connection and a good rapport with your coach is critical to establish a level of trust which is essential to implement the strategies and techniques required for improvement in your life. Your coach can also help you determine sustainable strategies for growth.

One of the best ways to find out if you are going to be able to work with a coach is by taking advantage of a Complimentary Session. You will find that even one strategy will empower you beyond what you thought was possible. Coaching is process and action-oriented. Working with a coach on a sustainable plan for growth and progress will increase your immediate energy and truly help you take your life to the next level.The idea of constant improvement in our lives often means effectively evaluating WHO we are, WHAT we want, and HOW to close the distance between these two things. Overcoming challenges in our personal and professional life can be difficult, therefore engaging a Core Energy Executive and Expat coach will empower you to overcome challenges by tapping into available energy with solid strategies. Equanimity Executive helps individuals take their lives to the next level in just about any aspect. If you are looking for better performance, reduced stress, finding better balance between personal and professional endeavors, or simply want improvements in some aspect of life, work with a coach that will help you define your goals and achieve your potential.

A complimentary introductory coaching session can give you a better idea of what to expect. Here are a few of the areas that might be covered during a complementary session

Look at the Other as Different…Look at the Other as Different…

Sep 20 2011Oct 1 2020 Belinda MJ. Brown Leadership

What are the first things we do when we face another culture?

-Focus on differences which generates catabolic energy and judgmental (positive or negative ) thoughts

How can we look at that another way?
We want to promote similarities to create anabolic energy in a sense of belongings to a group

-Try to fix or to change the thoughts or behaviors of others to meet our standards

How can we look at that another way?
We want to learn and to understand these thoughts and behaviors to expand our knowledge, our love and our compassion

WE WANT TO UNDERSTAND THAT THE OTHER CULTURE IS THE REALITY FOR A GROUP OF PERSONS. WE WANT TO CHANGE OUR PERCEPTION AND OVERCOME THE FEAR OF DIFFERENCES BY GATHERING SIMILARITIES.

Interested in empowering yourself and communicating better accross cultures? Learn more by Contacting Us.What are the first things we do when we face another culture?

-Focus on differences which generates catabolic energy and judgmental (positive or negative ) thoughts

How can we look at that another way?
We want to promote similarities to create anabolic energy in a sense of belongings to a group

-Try to fix or to change the thoughts or behaviors of others to meet our standards

How can we look at that another way?
We want to learn and to understand these thoughts and behaviors to expand our knowledge, our love and our compassion

WE WANT TO UNDERSTAND THAT THE OTHER CULTURE IS THE REALITY FOR A GROUP OF PERSONS. WE WANT TO CHANGE OUR PERCEPTION AND OVERCOME THE FEAR OF DIFFERENCES BY GATHERING SIMILARITIES.

Interested in empowering yourself and communicating better accross cultures? Learn more by Contacting Us.

Great ThanksUn Grand Merci

Sep 2 2011Oct 1 2020 Belinda MJ. Brown Testimonials

Ms. Brown is helping me tremendously with some personal goals I have set for myself. She makes you see what if any patterns you have that needs to be broken in order to move forward and accomplish your goals. Ms. Brown is invaluable in my search for a happier and more fullfilled life. – Maud Poudat, Immigration Lawyer, Orlando, FL – Ms. Brown is helping me tremendously with some personal goals i have set for myself. She makes you see what if any patterns you have that needs to be broken in order to move forward and accomplish your goals. Ms. Brown is invaluable in my search for a happier and more fullfilled life. – Maud Poudat, Immigration Lawyer, Orlando, FL –

Thanks

Sep 2 2011Oct 1 2020 Belinda MJ. Brown Testimonials

Working with Belinda has given me the confidence to start my own business. Without her coaching I would not have started the business. Belinda has a great ability to listen and find the real issue and coach you through them. She has helped me to be a better person, manager, husband, and father. When I get stuck I still go back to my notes from our coaching sessions, and she stills get me through the blocks. Thanks for everything Belinda. – Trent Reeves, Managing Senior Instructor, Boca Raton, FL – Working with Belinda has given me the confidence to start my own business. Without her coaching I would not have started the business. Belinda has a great ability to listen and find the real issue and coach you through them. She has helped me to be a better person, manager, husband, and father. When I get stuck I still go back to my notes from our coaching sessions, and she stills get me through the blocks. Thanks for everything Belinda. – Trent Reeves, Managing Senior Instructor, Boca Raton, FL –

Walk the Talk…#4Walk the Talk…#4

Aug 31 2011Oct 1 2020 Belinda MJ. Brown Walk the Talk...

Going through the Soul Coaching TM program, I find myself reflecting on my body.

We often dissociate our body from ourselves and we don’t always take the time to reconnect with it. It feels good to step back to observe our body and to find out what are our beliefs about it. How do you perceive yourself in this body? How does people perceive you through your body? How aligned are your core values with your body?

We want to reconnect, appreciate it and cleanse it like we would clean our house or our car.

Many stressful events happen in our life, we are living in a society were stress has been accepted as part of a job assignment and even of our kids college education. We learn to live with it and we manage very well or not well to handle any situation. At these times, we absorb this stress our body print it as well in every cell. It means that it is very important to “listen” to your body regularly by learning to appreciate it and to respect it.

When was the last time you had a conversation with your body?

Walk the Talk…#3

Aug 30 2011Oct 1 2020 Belinda MJ. Brown Walk the Talk...

On the 3rd Day of my Soul Coaching TM journey, the experience become truly interesting. I have a lot more consideration for my body and myself as a whole. We always have part of our body that we don’t like or we don’t accept, and that’s totally fine. Let’s just explore what is really important to us.

We can ask ourselves: what is really important to us regarding our body and our health? What do we truly want to achieve by being more fit, more slim, more healthier?

Our body should be seen as a unique nice and a convenient vehicle to lead us through this journey that is life. Therefore, I want to enjoy it as long as possible to explore and experience every moment of my life.

What about you?

Walk the talk… #2

Aug 29 2011Oct 1 2020 Belinda MJ. Brown Walk the Talk...

I consider myself as a healthy person. Even though, I have some bad habits. I exercise, I eat my serving of 5 veggies and fruits per day, and I avoid chemicals and medications as much as I can.

Yesterday was the 1st day of this program. I had spent a great amount of time assessing my body and how I imagine treating it. I realized how my body is a wonderful vehicle for my soul: a great Maserati 4 doors, powerful and fast, that I was given as a gift when I was born. I was wondering myself how differently as individuals, we want to cherish our body.

The car is a great example, who would fuel his tank with diesel instead of unleaded, or who would intentionally scratch his or her own car? It seems to be common sense, doesn’t it?

What about our body? How many times do we inflict ourselves scars, scratches, and traumas?

Let’s ask ourselves what makes us caring more about the material things we can buy than our own amazing Maserati…!

This is what coaching is about, reassess our values, our belief system and explore new opportunities to grow at every level.

Walk the Talk… Day 1 of the Soul Coaching® Health Program

Aug 29 2011Oct 1 2020 Belinda MJ. Brown Walk the Talk...

As a Coach, we want to deliver to ourselves what we offer to our clients. It is very important to “Walk the Talk” in order to develop extremely powerful partnerships, and to build on trust with our clients. Therefore, in addition to an amazing peer coaching, I have decided to start a 28 days Soul-Coaching® Health Program with Diana, Certified Soul Coach, Past Life Regression Coach, Hypnosis Consultant, Spiritual and Karmic Astrologer and Numerologist Coach.

This Program’s goal “is to remove this inner debris so that you can connect with the spiritual wisdom of your body. This isn’t a diet plan or a technique for controlling the intake of food and drink, nor is it a physical exercise regimen or fitness program. There’s deep intelligence in your body that absolutely knows what you need in every moment and understands that getting healthy isn’t about depriving or constricting yourself. It’s about living life lusciously, and cherishing and honoring yourself. This is a journey to lighten your soul and, thus, lighten your body.”

I am very excited and I will share with you my journey on a daily basis!!

If you are interested in this program or in Soul Coaching, please visit AstroSoulCaching, LLC Facebook Page.